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🙈
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49.5 kg
Lost so far: 13.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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1604 kcal
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Fat: 58.09g | Prot: 74.39g | Carbs: 200.66g.
Breakfast: Pano Wafle Kukurydziane z Solą Morską, Purella Food Super Musli Energia, Banan, FruVita Kvarg Waniliowy. Lunch: Jabłko, Rzodkiewka, Krukam Pasta Sezamowa Tahini, Chleb Graham. Dinner: 01 łazanki. Snacks/Other: Suszona Morela, Szynka z Indyka, Vitanella Baton Protein 27%, Wawel Czekoladki Nadziewane Adwokat. more...
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1554 kcal
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Exercise:
rower - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Gaining 0.8 kg a Week
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starsza_pani_po_30's Weight History
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