loyed's Journal, 11 Apr 22

😢Down a bit need 46.5kg well get there💕😍

48.2 kg Lost so far: 0.9 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

30 kcal

Fat: 0.14g | Prot: 0.31g | Carbs: 7.14g. Breakfast: Coffee with Milk and Sugar. more...

3452 kcal

Exercise: Raking - 3 hours, Standing - 8 hours, Nordic Walking - 4 hours, Resting - 1 hour, Sleeping - 8 hours. more...

Losing 0.3 kg a Week


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loyed's Weight History