Weigh In record (no journal entry) for 11 April 2022
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69.8 kg
Lost so far: 10.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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694 kcal
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Fat: 42.03g | Prot: 53.70g | Carbs: 25.06g.
Breakfast: Яичница (с Целым Яйцом). Lunch: Перец фаршированный. Dinner: Nutiva Кокосовое Масло, Золото Сеймы Яйцо. more...
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Losing 1.4 kg a Week
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kestiraz's Weight History
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