kitty kätzchen's Journal, 11 Apr 22

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Weigh In record (no journal entry) for 11 April 2022

63.4 kg Lost so far: 2.1 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 April 2022:

1563 kcal

Fat: 52.13g | Prot: 56.53g | Carbs: 216.33g. Breakfast: SPAR Enjoy Nudelsalat mit Hühnerbruststreifen, Nescafe 3 in 1. Lunch: Enjoy Snack Salat mit Penne Pesto Thunfisch . Dinner: Vollmilch, Espresso, Nordsee Backfisch-Baguette. Snacks/Other: Schokolade, Banane, S-Budget Energy Drink. more...

2496 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Housework - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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kitty kätzchen's Weight History

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kitty kätzchen's Journal, 11 Apr 22

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kitty kätzchen's Weight History