Weigh In record (no journal entry) for 11 April 2022
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85.8 kg
Lost so far: 15.9 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1854 kcal
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Fat: 74.45g | Prot: 120.57g | Carbs: 169.96g.
Breakfast: Lidl Mięso Mielone z Łopatki Wieprzowej, Pomidory Koktajlowe, Go Vege Pasta Warzywna Suszone Pomidory, Żurawina, Bułka Pszenna. Lunch: Malinowa Chmurka, Winiary Galaretka z Pianką , Swojska Chata Pierogi z Serem, Udko z Kurczaka bez Skóry, Kapuśniak. Dinner: Dawtona Sok z Buraków z Jabłkiem, Carletti Orange Sticks. more...
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steady weight
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