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gabriela113
Journal
11 Apr 22
gabriela113's Journal, 11 Apr 22
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Weigh In record (no journal entry) for 11 April 2022
110.6 kg
Lost so far:
6.2 kg
.
Still to go:
15.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 April 2022:
1170 kcal
Fat: 9.71g | Prot: 25.19g | Carbs: 242.59g.
Breakfast:
Kaffee mit Milch, Tee ungesüßt, Süßstoffe (Saccharin).
Lunch:
Wiener Zucker Fein Kristall Zucker, Bensdorp Benco Power Plus, Grießbrei, Knorr Rindsuppe mit Eiernudeln.
Dinner:
Golden Delicious Äpfel.
more...
3646 kcal
Exercise:
Housework - 4 hours, Cooking - 2 hours, Resting - 12 hours, Sleeping - 6 hours.
more...
Gaining 2.1 kg a Week
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gabriela113's Weight History
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