Weigh In record (no journal entry) for 11 April 2022
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56.5 kg
Lost so far: 14.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 77.17g | Prot: 50.13g | Carbs: 116.59g.
Breakfast: Choux de Bruxelles, Béghin Say Séréline. Lunch: Avocats, Auchan Yaourt Nature au Sucre de Canne, Mozzarella, Vinaigrette, Salade Verte, Oeuf Dur. Dinner: Tradilège Lardons Allégés , Bridélice Crème Légère Fluide 12% MG, Auchan Mousse de Foie , Pain Complet. Snacks/Other: Favorina Friture Chocolat au Lait, Bonbon Dur. more...
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1558 kcal
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Exercise:
Walking (brisk) - 6.5/kph - 40 minutes, Resting - 19 hours and 20 minutes, Sleeping - 4 hours. more...
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steady weight
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Sabrina4289's Weight History
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