Weigh In record (no journal entry) for 11 April 2022
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45.1 kg
Lost so far: 17.9 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1541 kcal
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Fat: 48.07g | Prot: 95.51g | Carbs: 196.86g.
Breakfast: McDonald's Cappuccino. Lunch: Broccoli, Rovagnati Prosciutto Crudo Snello, Mela, Arance. Tea: Hero Marmellata Light alla Fragola, Mulino Bianco Fette Biscottate le Cereali. Dinner: Iperal Burger di Fassona Piemontese , Bonduelle Le Coccole Broccoli e Carote. Supper: Kinder Cards, Lavazza Caffè Ginseng. more...
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Losing 1.4 kg a Week
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___Fire.on.Ice ❄️'s Weight History
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