Weigh In record (no journal entry) for 11 April 2022
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52.8 kg
Lost so far: 5.1 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 72.15g | Prot: 78.91g | Carbs: 78.21g.
Breakfast: 芝麻酱, 清悟源 手打拉面. Lunch: 鸡爪, 洋葱, 羊肉, 思念 原味手抓饼. Dinner: 煎鸡蛋, 绿叶生菜. Snacks/Other: 小番茄/樱桃番茄. more...
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Losing 1.4 kg a Week
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wendy9227's Weight History
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