Weigh In record (no journal entry) for 27 April 2011
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98.0 kg
Lost so far: 9.3 kg.
Still to go: 36.7 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 21.56g | Prot: 100.67g | Carbs: 2.50g.
Breakfast: Decaf Coffee, Heavy Whipping Cream. Lunch: Fajita Seasoning, Chicken Breast. Dinner: Chicken Breast. more...
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Losing 4.4 kg a Week
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Silver3006's Weight History
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