Weigh In record (no journal entry) for 11 April 2022
|
50.3 kg
Lost so far: 6.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
|
|
827 kcal
|
Fat: 16.18g | Prot: 65.22g | Carbs: 110.95g.
Breakfast: 양배추볶음, 가지, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. Dinner: 양배추볶음, 햇반 햇반 작은공기, 김치, 신선애 생닭가슴살. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kkangurim's Weight History
|