Weigh In record (no journal entry) for 11 April 2022
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70.5 kg
Lost so far: 9.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1150 kcal
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Fat: 41.45g | Prot: 78.06g | Carbs: 117.96g.
Breakfast: Cedea Crab Stick, Herbalife F1 Shake Mix Cookies 'N Cream, Pisang, Telur. Dinner: Maggi Tomyam Flavour, Herbalife F1 Shake Mix Cookies 'N Cream, Sate Padang. more...
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Losing 0.2 kg a Week
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 Comments
11 Apr 22 by member: Aming73
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Tq koh...tpi msih pjg lgi perjuangannye koh😊🥵
11 Apr 22 by member: suenua86
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suenua86's Weight History
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