FredDelv's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
95 kg Lost so far: 0 kg.    Still to go: 29 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
2245 kcal Fat: 102.28g | Prot: 60.59g | Carbs: 269.06g.   Breakfast: Apple Raspberry Juice, Rhubarb Pie (One Crust). Lunch: Baguette, Pork Sausage (Cooked) . Dinner: Puffed Rice Cake, Lentil Soup. Snacks/Other: Côte d'Or Mignonnette Noir 70%. more...

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FredDelv's Weight History


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