Weigh In record (no journal entry) for 10 April 2022
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75.7 kg
Lost so far: 3.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 45.08g | Prot: 61.43g | Carbs: 159.32g.
Breakfast: La Preferida Jamón de Pavo Cocido, Unimarc Media Palta, Cuisine & Co Pan Integral de Molde, Frutos Del Maipo Frambuesas Congeladas, Arándanos, Quillayes Yoghurt Natural 0%. Lunch: Minuto Verde Cebolla Picada, Ajo, Crisco Aceite Canola Spray, Kraft Mayonesa Light, Cuisine & Co Avena Integral Instantanea, Minuto Verde Espinaca Congelada, Lechuga, Receta del Abuelo Hamburguesa de Pollo, Tomates. Dinner: Cuisine & Co Arándano, Del Pedregal Frambuesas Congeladas, Great Value Mantequilla de Maní, Cuisine & Co Avena Integral Instantanea, Vilay Leche de Almendras, Champiñones Cocidos, Lechuga. Snacks/Other: Puripop Popcorn Oliva Sal de Mar, Peras. more...
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Gaining 0.4 kg a Week
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