Nicci’'s Journal, 10 Apr 22

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Weigh In record (no journal entry) for 10 April 2022

49.7 kg Lost so far: 2.3 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:

1490 kcal

Fat: 80.73g | Prot: 67.50g | Carbs: 119.98g. Breakfast: Alpro Mandelmjölk Osötad, Havregrynsgröt, Banan, Nescafe Ice Coffee. Lunch: Sibylla Hamburgare. Dinner: Köttbullar av Nötkött, Rydbergs Rödbetssallad, Pitabröd, Gainomax Recovery Drink. Snacks/Other: Äpple. more...

1759 kcal

Exercise: Race - 30 minutes, Standing - 7 hours, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Nicci’'s Weight History

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Nicci’'s Journal, 10 Apr 22

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Nicci’'s Weight History