Weigh In record (no journal entry) for 10 April 2022
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58.9 kg
Lost so far: 3.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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455 kcal
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Fat: 22.25g | Prot: 37.20g | Carbs: 25.50g.
Breakfast: Piątnica Serek Homogenizowany Waniliowy. Dinner: Pudliszki Flaki Wołowe w Rosole. more...
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Losing 0.1 kg a Week
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