Weigh In record (no journal entry) for 10 April 2022
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54 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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991 kcal
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Fat: 32.97g | Prot: 26.26g | Carbs: 154.79g.
Breakfast: Pangsit Goreng, Buah Naga, Pisang, Sayur Asem. Dinner: Tumis Kangkung, Finna Food Sambal Terasi Uleg, Pangsit Goreng, Kerupuk Asin, Ikan Bandeng Goreng, Nasi Putih, Pisang, Buah Naga. Snacks/Other: Es Kelapa Muda, Indofood Sambal Ekstra Pedas, Cilok. more...
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1410 kcal
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Exercise:
Weight Training (moderate) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Yulia Putri Kurnia Dewi's Weight History
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