Weigh In record (no journal entry) for 10 April 2022
|
62.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
1254 kcal
|
Fat: 38.99g | Prot: 48.53g | Carbs: 186.48g.
Breakfast: Daun Singkong, Kecambah, HiLo Thai Tea, Wortel Dimasak, Pecel, Putih Telur Matang, Nasi Putih. Dinner: Sate Ayam, Bakmi GM Bakmi Jawa, Kolang Kaling, Blewah Melon, Es Kelapa Muda, Tropicana Slim Sirup Cocopandan. Snacks/Other: Aice Mochi Vanila. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Titha Putri Utami's Weight History
|