Weigh In record (no journal entry) for 10 April 2022
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83.9 kg
Lost so far: 20.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1913 kcal
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Fat: 87.30g | Prot: 75.60g | Carbs: 162.82g.
Lunch: Catarinense Ômega 3, Up Vitam Polivitamínico, Seara Paio, Macarrão Cremoso com Queijo. Dinner: Ralston Goiabada Cascão, Pizza de Calabresa, Vinho Cabernet Sauvignon, Polenguinho Polenguinho, Sabor de Minas Torresmo. Snacks/Other: Leite Integral. more...
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Gaining 7.7 kg a Week
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renansouza1's Weight History
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