Weigh In record (no journal entry) for 10 April 2022
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74.2 kg
Lost so far: 5.6 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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2733 kcal
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Fat: 105.45g | Prot: 127.22g | Carbs: 227.89g.
Breakfast: Lindt Cioccolato al Latte, Zucchero, Zymil Yogurt Banana . Lunch: Lindt Cioccolato al Latte, Maina Colomba, Zucchero, Vino Rosso da Tavola, Abbacchio, Pesto, Bottarga, Olio Extra Vergine di Oliva, Barilla Pasta. Dinner: Cioccolatini al Latte, Prosciutto Crudo, Prosciutto Cotto, OK Bio Gallette di Mais. more...
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Losing 0.3 kg a Week
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antoniofat's Weight History
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