13Carmen's Journal, 09 Apr 22

Weigh In record (no journal entry) for 09 April 2022
89.3 kg Lost so far: 48.9 kg.    Still to go: 20.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 April 2022:
1022 kcal Fat: 57.95g | Prot: 50.30g | Carbs: 75.02g.   Lunch: Gut & Günstig Pudding-Kirschkuchen, Käsekuchen. Dinner: Meine Metzgerei Frisches Puten Minifilet, Lidl Salatgurke, Champignons, Kania Balsamico-Dressing, Eisbergsalat, Mais, Tomaten. Snacks/Other: Rapunzel Mandelblättchen. more...
Losing 3.5 kg a Week



     
 

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13Carmen's Weight History


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