Weigh In record (no journal entry) for 10 April 2022
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74.4 kg
Lost so far: 16 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1513 kcal
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Fat: 65.42g | Prot: 100.16g | Carbs: 117.66g.
Breakfast: Bananen-Schoko-Muffin. Lunch: Hähnchenleber, Kartoffelsalat, Semmelknödel, Gebratene Hähnchenschenkel (Haut gegessen). Dinner: Dr. Oetker Grieß High Protein Pudding, Netto Französischer Brie, Goldmarie Braten Natur, Corny Free Haselnuss, Butterbrot. more...
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Losing 0.3 kg a Week
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Heidi 75's Weight History
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