Weigh In record (no journal entry) for 10 April 2022
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43.2 kg
Lost so far: 5.3 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 19.92g | Prot: 21.48g | Carbs: 72.37g.
Breakfast: Eco Botanica Конфеты с Экстрактом Имбиря. Lunch: Глобус Смузи Морковь-Мандарин, Green Milk Напиток Кокосовый на Соевой Основе, Приготовленная Квашеная Капуста. Dinner: Nescafe Gold. Snacks/Other: Oreo Мороженое, Шаурма с Курицей. more...
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Losing 1.4 kg a Week
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evvvvvvw's Weight History
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