Weigh In record (no journal entry) for 09 April 2022
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65.2 kg
Lost so far: 31.5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1550 kcal
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Fat: 58.29g | Prot: 90.01g | Carbs: 163.31g.
Breakfast: Knorr Chili Sauce, Tillman's Toasty Hähnchenbrustfilet. Lunch: Villa Gusto Latte Macchiato, Gut & Günstig Fettarmer Joghurt Mild 1,8% Fett, Michel's Naturprodukte BIO Hagebuttenpulver, Ehrmann High Protein Joghurt Kirsche-Aronia. Dinner: Gut & Günstig Delikatess Leberwurst Fein, Alpenhain Brie Snack, Roggenbrot, Ve Happy Cappuccino Hafer - Gesüßt, Steinhauer Hefegebäckringe. Snacks/Other: Ritter Sport Voll-Nuss, Villa Gusto Latte Macchiato, Aldi Kasselerbraten, Beste Ernte Rosenkohl Gemüse Mix. more...
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Losing 0.9 kg a Week
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Wölfchen27's Weight History
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