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6month. gpp 🥰
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71.5 kg
Lost so far: 13.5 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 54.84g | Prot: 56.70g | Carbs: 183.51g.
Breakfast: Tahu Bakso, Tahu Goreng, Finna Sambal Bawang, Finna Food Sambal Terasi Uleg, Telur Rebus, Paha Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Lunch: Paroti Bagelen, Monde Snack Spicy Tomato, Khong Guan Saltcheese Combociz. more...
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Gaining 0.2 kg a Week
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UmmuUmar17's Weight History
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