Weigh In record (no journal entry) for 10 April 2022
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175.5 kg
Lost so far: 34.5 kg.
Still to go: 80.5 kg.
Diet followed: Reasonably Well.
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252 kcal
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Fat: 6.04g | Prot: 30.92g | Carbs: 19.76g.
Breakfast: Ser Yogurt Bebible, Scitec Nutrition Whey Protein. Lunch: Alvalle Gazpacho Suave. Dinner: Caldo de Pollo. Snacks/Other: Hacendado Gelatina 0% Azúcar. more...
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Losing 4.2 kg a Week
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Abraham_wp's Weight History
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