Weigh In record (no journal entry) for 06 April 2022
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108.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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981 kcal
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Fat: 36.61g | Prot: 34.89g | Carbs: 137.55g.
Breakfast: Банан, Геркулесовая Каша на Молоке. Lunch: Михайлик Kitchen Борщ по-Домашнему, Михайлик Kitchen Салат Коул Слоу, Михайлик Kitchen Спагетти с Фрикадельками. Snacks/Other: Пепси Пепси. more...
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Losing 0.7 kg a Week
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Evgeny N's Weight History
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