Weigh In record (no journal entry) for 10 April 2022
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58.5 kg
Lost so far: 2.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 28.40g | Prot: 50.08g | Carbs: 114.58g.
Breakfast: Mentimun (dengan Kulit), Mie Telur (Ditambah, Masak), Pronas Kornet Daging Sapi, Sayuran Campur Matang (Jagung, Kacang Lima, Kacang Polong, Kacang Hijau dan Wortel), Perkedel Jagung, Nasi Putih. Lunch: Cireng, Risoles, Buah Naga, Indomilk Susu SKM, Belimbing, Alpukat. Snacks/Other: Evolene EVOWHEY Cokelat Hazelnut, Nanas, Jeruk Bali. more...
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Losing 0.1 kg a Week
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aulia.lala's Weight History
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