Weigh In record (no journal entry) for 10 April 2022
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60.9 kg
Lost so far: 22 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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718 kcal
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Fat: 30.31g | Prot: 47.87g | Carbs: 62.72g.
Breakfast: Мерси Конфеты, Сырники. Lunch: Сыр Российский, Barilla Макароны, Куриное Филе. Dinner: Dr. Korner Хлебец Гречневый, Сметана , Зеленый Листовой Салат, Помидоры, Огурец (с Кожурой). more...
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Losing 4.9 kg a Week
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nnnnn700's Weight History
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