olga.bagriy_terapevt's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
53.6 kg Lost so far: 1.4 kg.    Still to go: 3.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
380 kcal Fat: 16.66g | Prot: 33.16g | Carbs: 21.43g.   Breakfast: Кофе Латте, Простоквашино Творог 2%, UMO Микрозелень Гороха, Яйцо Всмятку, Семга Слабосоленая, Delba Цельнозерновой Хлеб. more...
1577 kcal Exercise: Elliptical - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes. more...
Gaining 0.0 kg a Week

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olga.bagriy_terapevt's Weight History


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