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olga.bagriy_terapevt
Journal
10 Apr 22
olga.bagriy_terapevt's Journal, 10 Apr 22
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Weigh In record (no journal entry) for 10 April 2022
53.6 kg
Lost so far:
1.4 kg
.
Still to go:
3.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 April 2022:
380 kcal
Fat: 16.66g | Prot: 33.16g | Carbs: 21.43g.
Breakfast:
Кофе Латте, Простоквашино Творог 2%, UMO Микрозелень Гороха, Яйцо Всмятку, Семга Слабосоленая, Delba Цельнозерновой Хлеб.
more...
1577 kcal
Exercise:
Elliptical - 40 minutes, Resting - 16 hours and 50 minutes, Sleeping - 6 hours and 30 minutes.
more...
Gaining 0.0 kg a Week
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olga.bagriy_terapevt's Weight History
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