Weigh In record (no journal entry) for 10 April 2022
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128.3 kg
Lost so far: 8.7 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 81.61g | Prot: 62.68g | Carbs: 238.84g.
Breakfast: Raisins, Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Dinner: Grilled Pork Belly, Pumpkin , Cucumber (with Peel) , Roasted Potato. Snacks/Other: Woolworths Microwave Chocolate Cake in a Mug, Bananas , PnP Muesli Rusks, Nestle Kit Kat (45g). more...
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Losing 0.7 kg a Week
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Untea_61's Weight History
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