Weigh In record (no journal entry) for 10 April 2022
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70.7 kg
Lost so far: 4.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 57.60g | Prot: 55.35g | Carbs: 144.27g.
Breakfast: Dolce Gusto Coconut Caffè Latte, Papaia, Queijo Gouda ou Edam, Mercadona Cereais Sandwich . Elevenses: Café Expresso. Lunch: Laranjas, Arroz de Pato, Canela. Dinner: Omelete ou Ovos Mexidos, Pescanova Delícias do Mar, Queijo Gouda ou Edam. Snacks/Other: Pingo Doce Bola de Berlim com Creme. more...
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steady weight
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Juliana Ferreir's Weight History
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