Weigh In record (no journal entry) for 10 April 2022
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60.8 kg
Lost so far: 5.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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846 kcal
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Fat: 45.31g | Prot: 70.04g | Carbs: 37.10g.
Breakfast: Nasi Putih, Nila (Ikan). Dinner: Kimbo Sosis Sapi, Telur Dadar, Es Krim, Bakso dengan Saus (Campuran). more...
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Losing 1.0 kg a Week
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citra bela damana's Weight History
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