Daddy 02's Journal, 10 Apr 22

Weigh In record (no journal entry) for 10 April 2022
83.8 kg Lost so far: 14.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 April 2022:
1930 kcal Fat: 76.89g | Prot: 74.19g | Carbs: 155.61g.   Breakfast: Senseo Café, Canderel Sucrette, Primevère Tartine et Cuisson, Senseo Café, Maître Jean Pierre Biscottes 6 Céréales (Lidl). Lunch: Pot au Feu, Mayonnaise Légère, Carrefour Asperges Blanches, Carrefour Amandes, Pomme, Lidl Pain Sportif, Senseo Café, Pastis, Vin de Table. Dinner: Chêne d'Argent Coulommiers, Soupe de Légumes, Lidl Amandes de Californie, Salade Verte, Pomme, Lidl Pain Sportif, Vin de Table Rouge, Pastis. more...
2304 kcal Exercise: 8kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
Gaining 0.9 kg a Week

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Comments 
Merci 
10 Apr 22 by member: Daddy 02

     
 

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