Weigh In record (no journal entry) for 10 April 2022
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93.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 82.42g | Prot: 87.16g | Carbs: 145.93g.
Breakfast: Banane, Président Le Carré, Carrefour Bio Galette de Maïs, Bridelight Bridelight Demi Sel 15%, Café, Brioche Pasquier Biscotte Équilibre. Lunch: Pain Blanc, Pizza Del Arte Salade Cesar. Dinner: Gerblé Biscuit Coco, Auchan Skyr Myrtille, Cabillaud, Salade Grecque. Snacks/Other: Champagne, Apéricube Recettes aux Herbes, Olives Vertes. more...
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3122 kcal
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Exercise:
Bicycling (slow) - 18/kph - 1 hour, Driving - 6 hours, Resting - 9 hours, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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JLetJoe1's Weight History
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