Weigh In record (no journal entry) for 07 July 2014
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81.5 kg
Lost so far: 19.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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877 kcal
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Fat: 49.55g | Prot: 69.47g | Carbs: 43.01g.
Breakfast: Café, D'Gari Gelatina Light, Pepino (Pelado). Lunch: Guaymex Sardinas en Salsa de Tomate, Caldo de Carne, Jitomate, Chayote, Cebollas, Lechuga, Nopales, Salsa (Lista para Servir), Clemente Jacques Chipotles Molidos. Dinner: Lala Queso Panela, Lala Queso Panela Light, Rebanadas de Jamón, Jamón de Pavo. more...
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2242 kcal
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Exercise:
Stretching (yoga) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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