Weigh In record (no journal entry) for 10 April 2022
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55 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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891 kcal
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Fat: 13.44g | Prot: 79.19g | Carbs: 111.01g.
Breakfast: Ikan Mujair Goreng, Nasi Putih. Dinner: Finna Food Sambal Terasi Uleg, Ikan Asin, Nasi Putih, Lalapan. more...
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Losing 4.9 kg a Week
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semangatkurus15's Weight History
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