Weigh In record (no journal entry) for 09 April 2022
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80.9 kg
Lost so far: 5.5 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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955 kcal
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Fat: 35.96g | Prot: 44.86g | Carbs: 115.76g.
Breakfast: 烚蛋, 熱奶咖啡. Lunch: 芋絲, 出前一丁 麻油麵, 榨菜, 蔬菜. Dinner: 乾炒牛河. more...
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Gaining 1.4 kg a Week
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victorxho's Weight History
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