Weigh In record (no journal entry) for 10 April 2022
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55.9 kg
Lost so far: 0.7 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 58.83g | Prot: 43.75g | Carbs: 80.13g.
Breakfast: Nasi Merah (Butir-Sedang, Dimasak), Sunpride Banana, Alpukat, Sate Kambing, Sate Ayam, V-Soy Soya Bean Milk Multi-Grain. more...
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Losing 1.0 kg a Week
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rrara.15's Weight History
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