Weigh In record (no journal entry) for 10 April 2022
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46.8 kg
Lost so far: 8.8 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 7.63g | Prot: 23.59g | Carbs: 45.03g.
Breakfast: Sayur Tahu Toge, Telur Goreng tanpa Lemak. Snacks/Other: Roti, Kopi Latte non Lemak. more...
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Losing 0.9 kg a Week
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karmila79's Weight History
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