Weigh In record (no journal entry) for 09 April 2022
|
57 kg
Lost so far: 25 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 30.05g | Prot: 67.90g | Carbs: 80.46g.
Lunch: Farofa, Frimesa Iogurte Zero Morango, Probiótica 100% Casein Protein, Mandubim Pasta de Amendoim e Whey , Feijoada, Arroz Branco (Cozido). more...
|
Gaining 3.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dayzeperes's Weight History
|