Weigh In record (no journal entry) for 09 April 2022
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68.6 kg
Lost so far: 5.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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461 kcal
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Fat: 15.02g | Prot: 25.30g | Carbs: 54.64g.
Breakfast: Sadia Mussarela, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Pão Francês. more...
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Losing 0.1 kg a Week
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bruumarke's Weight History
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