Weigh In record (no journal entry) for 09 April 2022
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51.5 kg
Lost so far: 0.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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839 kcal
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Fat: 20.39g | Prot: 84.74g | Carbs: 85.81g.
Breakfast: Almendras, Plátano Macho, Piña, Hojuelas de Avena, Clara de Huevo, Huevo. Lunch: Palta, Cebollas, Vainitas, Pechuga de Pollo Hervida, Repollo. Dinner: Palomitas de Maíz, Universal Gelatina sin Sabor . Snacks/Other: Maíz, Sandía. more...
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Losing 0.3 kg a Week
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