Weigh In record (no journal entry) for 09 April 2022
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77.3 kg
Lost so far: 15.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1427 kcal
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Fat: 55.64g | Prot: 93.87g | Carbs: 112.58g.
Breakfast: Forno de Minas Pão de Queijo Tradicional. Lunch: Filé Mignon Grelhado, Friboi Carne Moída Patinho. Dinner: Ovo Cozido, Nutrella Bolo de Chocolate com Recheio de Chocolate . Snacks/Other: Ovo Mexido. more...
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Gaining 1.5 kg a Week
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cindyoli's Weight History
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