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belum bab 😟
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60.3 kg
Lost so far: 7.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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636 kcal
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Fat: 6.79g | Prot: 29.84g | Carbs: 115.23g.
Breakfast: Pisang. Lunch: Indofood Sambal Bangkok, Nutrijell Jelly Powder Mangga, Mony Cincau Hitam, Ultra Milk Susu UHT Low Fat High Calcium, Nasi Putih (Butir-Sedang, Dimasak), Dimsum. more...
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steady weight
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miilkarifa's Weight History
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