Weigh In record (no journal entry) for 09 April 2022
|
82.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 3.50g | Prot: 6.04g | Carbs: 13.27g.
Breakfast: Tirol Queijo Mussarela (18g), Café, Pullman Pão de Forma Artesano Integral. more...
|
Losing 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
renansouza1's Weight History
|