Weigh In record (no journal entry) for 09 April 2022
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103.7 kg
Lost so far: 28 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1767 kcal
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Fat: 50.34g | Prot: 76.71g | Carbs: 259.01g.
Breakfast: Kinder Milchschnitte, Erdbeeren, More Nutrition Chunky Flavour Vollmilch Schokolade , Milbona Skyr Pur, Milka Vollmilchschokolade, Golden Toast Butter Toast, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert. Lunch: Marmorkuchen, Marmorkuchen. Dinner: Dulano Leichte Salami, Westfalen Krone Schinken Zwiebel Mettwurst Fettreduziert, Metzgerfrisch Bio Kasseler, REWE Beste Wahl Salz Dillgurken, Lätta Halbfettmargarine, Golden Toast Butter Toast. more...
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Losing 4.2 kg a Week
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Nina1085's Weight History
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