Weigh In record (no journal entry) for 09 April 2022
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89.3 kg
Lost so far: 26.2 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
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349 kcal
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Fat: 10.38g | Prot: 19.15g | Carbs: 48.40g.
Breakfast: Петрушка, Зеленый Листовой Салат, Щедрые Хлебцы Гречневые, Alti Сыр Плавленный Бри, Огурец, Мирамар Форель Слабосоленая. Snacks/Other: Диyes Батончик Мюсли Лесная Ягода . more...
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Losing 4.2 kg a Week
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