Weigh In record (no journal entry) for 09 April 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 81.3 kg.
Diet followed: Reasonably Well.
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2696 kcal
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Fat: 117.67g | Prot: 108.39g | Carbs: 361.26g.
Breakfast: Caffè Espresso, Kellogg's All-Bran, Nesquik Nesquik in Polvere, Banana, Gentilini Fette Biscottate Integrali, Zymil Latte Alta Digeribilità senza Grassi, Mellin Crema di Riso. Lunch: Olio Extra Vergine di Oliva, Conad Insalata Classica, Auricchio Provolone Dolce, Pane Integrale al 100%, Citterio Salame, Arance. Dinner: Santangelo Pizza di Pasqua Dolce, Supplì, Heineken Birra, Ananas, Olio Extra Vergine di Oliva, Trattoria Alfredo Pizza Margherita. Snacks/Other: Pasticcini, Céréal Madeleine, Coop Cioccolato Fondente Extra, Arance. more...
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Gaining 0.7 kg a Week
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uttarop1's Weight History
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