Weigh In record (no journal entry) for 09 April 2022
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85.9 kg
Lost so far: 4.1 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 53.29g | Prot: 106.51g | Carbs: 50.81g.
Breakfast: Ашан Сухари из Хлеба, Кофе (из Молотых Зерен). Lunch: Растительное Масло, Капуста, Запеченная или Жареная Пикша. Dinner: Говядина Отварная, Домик в деревне Кефир 2,5%. more...
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Losing 2.5 kg a Week
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S-lanabeg's Weight History
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